Article provided by: Coastline Behavioral Health
Do you need quality rehab in Orange County? Coastline Behavioral Health is a leading addiction treatment facility for dual diagnosis in Orange County with an experienced staff team and highly skilled clinicians. Here are five tips to help you prepare for your stay at our rehab:
1. Make arrangements at work and take care of family obligations
While it is not uncommon to feel hesitant about mentioning your upcoming rehab treatment to your employer, an organization that cares about its employees will want you to get better. The sooner you get better, the more productive you will be at work. Inform your employer about the situation so that he/she can make alternate arrangements to handle your responsibilities while you are away for treatment. Do not worry about losing your job because the Family and Medical Leave Act allows all employees a maximum of twelve weeks of medical leave.
If you have young children, elderly parents, or pets, for whom you are the primary caregiver, ask your friends or family members to care for them while you are away. Making proper arrangements to take care of work and family commitments can put your mind at ease and help you focus better on treatment at our addiction rehab in Orange County.
2. Sort out all financial issues
Make sure to sort out all your financial loose before leaving for a CA drug and alcohol rehab program. Also, sign up for automatic payments or speak to a friend you can trust to cover your bills while you are away for treatment. The last thing you want is to come back from drug rehab in Orange County and deal with a boatload of financial loose ends.
3. Pack all the essentials
You may feel tempted to bring everything that reminds you of home to one of the Orange County inpatient drug and alcohol rehab centers with you. But you must take only those things that you need. Sticking to packing up just the essentials will minimize outside distractions and help you focus better on treatments and therapies.
4. Keep a journal
During your leisure at one of the top-rated addiction rehab centers in Orange County, CA, pour your personal rehab journey into a journal. You may also write a letter to your loved ones about your thoughts, emotions, your rehab experience, etc. It can help you keep track of how far you have come along in your journey.
5. Trust the process
The rehab treatment focuses on changing your mindset and turning your unhealthy habits into positive ones. While you may feel frustrated, lonely, and irritated, you must approach addiction treatment with an open mindset and learn to trust the process.
Sobriety is still very much within your reach. All it takes is one call to embark on a life-transforming journey towards improved physical, mental, and emotional wellness. To Join Coastline Behavioral Health, call 714-841-2260 or visit our website. We are the top rehab in orange county for alcohol and drug addiction, with a compassionate and friendly team of mental health experts, RNs, and physicians.