Family Medicine
Vitamin D Vitamin D is known as the “sunshine vitamin” as it it produced by our own body in response to the ultra violet rays from the sun hitting …
Zinc Zinc is one of the most widespread metal ions in the brain and is an essential mineral used by more than 300 enzymes in the human body. There …
Copper is a very important trace mineral in our body. There are very many important roles that copper is in charge of, such as working closely with iron to …
Have you ever talked to a menopausal woman who relays her story “I didn’t even know I was in menopause until my doctor told me”. Seriously? To be so …
There is an estimated 5.8 million Americans of all ages that are living with Alzheimer’s disease in 2020. That means, one in ten people (10 percent) who are over …
So what are lectins? Lectins are found in a good variety of grains, legumes, lentils, and beans. Lectins are also found in fruits and vegetables that contains seeds. There …
Most of you ladies may not know this, but having a balance in your estrogen and progesterone is critical when it comes to starting out with a baby. In …