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To introduce the idea that a woman may want to consider taking any type of hormone replacement, she first needs to understand what hormones do for …
Considering all the stress that is put on the neck, it is no surprise that two-thirds of Americans experience significant neck pain at least once in their lives. Neck …
Progesterone is a very unique hormone. In a woman, it is produced mainly in the ovary and the adrenal gland. Progesterone orchestrates different pathways in the adrenal glands that …
Vitamin D Vitamin D is known as the “sunshine vitamin” as it it produced by our own body in response to the ultra violet rays from the sun hitting …
Zinc Zinc is one of the most widespread metal ions in the brain and is an essential mineral used by more than 300 enzymes in the human body. There …
Copper is a very important trace mineral in our body. There are very many important roles that copper is in charge of, such as working closely with iron to …
Have you ever talked to a menopausal woman who relays her story “I didn’t even know I was in menopause until my doctor told me”. Seriously? To be so …
There is an estimated 5.8 million Americans of all ages that are living with Alzheimer’s disease in 2020. That means, one in ten people (10 percent) who are over …
So what are lectins? Lectins are found in a good variety of grains, legumes, lentils, and beans. Lectins are also found in fruits and vegetables that contains seeds. There …
As we navigate through this pandemic many of us have begun to rely on technology even more as stay-at-home orders pushed us to operate businesses, homes, and schools virtually. …